151: Distractions

29/04/2025 31 min
151: Distractions

Listen "151: Distractions"

Episode Synopsis


On this episode, we chat about how to think about and tactically overcome distraction—including by knowing the four types of distractions, keeping a “distractions list,” and using a distractions blocker.
Links mentioned in this episode:

The four types of distraction that derail our focus
The Distractions List
Our distraction blocker of choice: Freedom

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