"Awareness gives us choice and choice is what can give us freedom."   The difference between being interested and being committed to your goals (7:01) Why vision boards work (15:35) The neuroscience of manifestation (23:55) Why our brains develop to avoid discomfort (29:02) How we can start to change our mindsets (33:05) A brain exercise you can do to change your mindset (36:06) The razor's edge mindset for our current climate (45:20) Links mentioned in this episode:   Innercise: The New Science to Unlock Your Brain's Hidden Power The Success Principles: How to Get From Where You Are to Where You Want to Be   The Secret Sign up for the Brain-A-Thon MyNeurogym.com   Follow John: Website Instagram Facebook

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