"One of the best things you can do for your partner is to get more serious about your own self-care."   What it looks like to love seeing your partner shine (3:50) Why it's so important to feel good in your own skin by yourself (10:30) How men can practice healthy self-care in relationship (12:20) Ways women can support their husbands in becoming more emotionally verbal (18:10) The garbage can metaphor that works for us in communication and venting (30:00)   Links mentioned in this episode: Worthfull Studios  

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