The Morning Walk with Libby DeLana

30/11/2021 43 min Temporada 5 Episodio 71
The Morning Walk with Libby DeLana

Listen "The Morning Walk with Libby DeLana"

Episode Synopsis

"Staying grounded adds magic to any day."   Why Libby started going for daily walks 10 years ago (3:30) The power of ritual in our lives (6:20) How to avoid decision fatigue (10:10) The connection between resistance and love (16:10) The power of being grounded (23:55) The difference between looking and seeing (26:47)   Links mentioned in this episode:   Do Walk: Navigate earth, mind, and body. Step by step.   This Morning Walk Dean Karnazes The War of Art The DO Lectures   Follow Libby: Instagram LinkedIn Website