This February we are challenging ourselves to love with action. We have a self-love challenge that will have us all showing up for ourselves with ease by the end of the month. I also tell you all about my experience micro blading my eyebrows. No one told me the whole the story so I'm sharing it with you up front. Got something you want to say about this episode? Send me a text!Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness

Ver todos los episodios