Thyroid Tales Episode 6

08/03/2024 23 min Temporada 1 Episodio 6
Thyroid Tales Episode 6

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Episode Synopsis

In this Episode we cover nutrition basics, Surplus, maintenance, and deficit calories. We cover what our typical client looks like to start out and give some insight what we are doing to support their needs. April mentions our strategy for weightless is health first and we do so by adding calories to an individual who has chronically been dieting.