As thyroid patients, many of us are told by our doctors that diet and lifestyle won't make a difference. Recently I've heard this from several Thrivers in my community. My own doctor told me this for years, and ultimately, it cost me a lot of unnecessary suffering. In this episode, I'll share the top 3 reasons I believe wholeheartedly that diet and lifestyle DO make a difference for Thyroid Thrivers and the evidence-based reasons why. 
 
Helpful Links:

The Thrivers Club Membership 
Paloma's At-home Thyroid Test Kit ($30 OFF Code: HYPOCHEF) 
FREE Thyroid-healthy Grocery Guide
How to Find a Good Thyroid Doctor 
Hypothyroid Chef Website 

 
Disclaimer: This content is for educational and informational purposes only. Always consult with your doctor or other qualified healthcare provider before making changes to your diet, health care, or exercise regimen.

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