Listen "Health Comes First..."
Episode Synopsis
We are now more aware of how vital our health is, how important it has become to try and reverse the damage of the past and make better choices, In doing this we have to educate and advocate for ourselves no matter what we are told, we have one temple and one life and we owe it to ourselves to make it count. Black Excellence Vivien Thomas
More episodes of the podcast Thursday Thoughts Over Tea
Relax, Relate, Release...Boo
28/07/2023
Like It or Love It Imma Do Me...
21/07/2023
My Trauma Unresolved
06/04/2023
Hmmm... Look At Her Body
30/03/2023
Men Need Safe Spaces Too...
05/01/2023
Baby I Am The Why...!
18/11/2022
Our Mental Health Matters
17/02/2022
If We Endured It, They Can Learn It
27/01/2022
I'm A Hoarder Of My Emotions
04/11/2021
I Need A Travel Bae...
17/06/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.