We all respond to trauma differently. Join hosts Montez Dove and Cedricia Thomas as they share the effects of trauma and the four trauma responses. In this episode, Montez and Cedricia discuss: The four types of trauma responses, Their own trauma responses, Healthy trauma responses, Unhealthy trauma responses, and How to effectively communicate with the traumatized. Reference: Verywell Mind - verywellmind.comReference: EmC Leaders - emcleaders.comReference: US Department of Veterans Affairs and National Center for PTSDReference: Dr. Nedra Tawwab @nedratawwab on InstagramReference: Dr. Thema Bryant, PhD @dr.thema on InstagramReference: Dr. Justine @heydrjustine on InstagramReference: Dr. Janina Scarlet @drjaninascarletofficial on InstagramReference: Dr. Caroline Leaf @drcarolineleaf on InstagramReference: The 4 Main Trauma Responses & How to Recognize Your Dominant One + How to Use Self-Regulation & Neurocycle to Heal Trauma - By: Dr. Caroline Leaf on July 25, 2021Join Through the Fire Podcast on Facebook @throughthefirepodcasts and on Instagram @throughthefirepodcastFor more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomasFor more on Montez Dove, follow her on Instagram @thepoeticinsp and on Facebook @MontezDove or visit thepoeticinspirations.com

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