In this episode, Zach & Kevin are joined by Brooke from West Michigan Wellness Group as they continue their conversation about depression by talking about self-harm. They discuss what it is, some of the reasons that it can happen, and what the road toward healing looks like.

*DISCLAIMER: This is a frank conversation about a hard topic. If you or someone you know is actively dealing with self-harm, please seek immediate professional help.*

If you have a question for our Q&A segment, you can email [email protected] or submit your question anonymously at www.wcsg.org/podcasts/through-rough-waters/.

Thanks to West Michigan Wellness Group for supporting Through Rough Waters - for more information about WMWG and to inquire about seeing a therapist, you can call (616) 600-1187 or visit www.westmichiganwellnessgroup.com/contact/.

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This podcast and its content are designed and intended to provide a place for conversation. Topics and advice covered in this podcast should not be taken as professional medical advice or emotional or spiritual counsel. If you or a loved one needs professional help, they should seek a licensed professional.

The views covered and discussed in this podcast do not necessarily reflect those of WCSG Radio or Cornerstone University. Ideas presented are not necessarily endorsed by WCSG Radio or Cornerstone University.

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