In this episode, I reflect on the journey many of us take - from healing and recovery, into embodied empowerment, and then into the beautiful unfolding of our soul potential. As we prepare to start the 5th cohort of our Trauma-informed Somatic Teacher and Coach for Women Certification©, I share the incredible growth I’ve witnessed within our training spaces and the profound shifts that happen when women come together with intention, care, and embodied presence.I share what it truly means to take your power back, and the powerful distinction between gentle and fierce self-compassion - and why we need both on this path. I also offer insights into the 3 stages of growth that form the core of my Soma-Psyche-Soul Coaching Model©, which we use in the training.Whether you're a practitioner, a coach, a healer, or simply someone on your own path of recovery and reclamation, I hope this episode gives you a felt sense of what’s possible.In this episode, I talk about:The nurturing and transformational power of safe, women-led learning containersThe difference between gentle and fierce self-compassion, and how to know what you need more ofThe 3 stages of healing and growth: Recovery, Empowerment and PotentialWhy staying in the recovery stage too long can keep you stuck - and how to move forward with kindnessHow our coaching certification supports this full journey: from nervous system regulation to Feminine Wholeness and Empowered Feminine LeadershipWhat becomes possible when you’re no longer driven by survival, but guided by your soulIf this resonates and you feel the call to explore more, I’d love to invite you to check out the next cohort of our certification training. Imagine where you could be in a year from now - not just in your work, but in how you live, choose, and relate to yourself and others.You can find all information about our training here:  https://anetaidczak.com/trauma-informed-somatic-teacher-coach-for-women

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