Thriving While Golden

Por: Eno Nsima-Obot, MD
Designed for today's 21st-century woman over fifty looking to THRIVE into their older years. Dr. Eno Nsima-Obot is an award-winning, author, life coach, and board-certified internal medicine physician, specializing in functional medicine. She is passionate about empowering women with common-sense tools to optimize their wellbeing so that they can show up fully in their lives. In her down to earth style, Dr. Eno covers a variety of health, wellness topics and even shares her life experiences. Call up a girlfriend, kick off your shoes, grab a pen and paper and your favorite beverage.
29 episodios disponibles

Latest episodes of the podcast Thriving While Golden

Episode 29- On Redefining My Identity 15/04/2024
Episode 28-It has been a while, and here's why 11/03/2024
Season 3 Episode 27- Taking back your time 07/02/2022
Wellbeing Wednesday- The importance of water 12/08/2021
Wellbeing Wednesday- The Difference Between Movement and Exercise 04/08/2021
Wellbeing Wednesdays- The Importance of friendships 28/07/2021
Addressing Racial Disparities in health care (In memory of Dr Susan Moore) 17/01/2021
Dealing with the stress and trauma surrounding the current events. 09/01/2021
Season 2 Episode 20- I lost my voice 12/11/2020
Season 1: Episode 19 -On the Current Events in the United States 07/06/2020
Season 1 Episode 18: Being at the crossroads- how the covid 19 pandemic is forcing change 15/05/2020
Season 1 Episode 17- My reflections on the coronavirus pandemic 31/03/2020
Season 1 Episode 16: Information about upcoming daily Facebook Live and Webinar with Q&A 18/03/2020
Season 1 Episode 15: Suggestions on how to cope with the current corona virus pandemic 12/03/2020
Season 1: Episode 14- The importance of social connection 02/03/2020
Season 1; Episode 13 Using your biometrics as a simple biohacking tool 23/02/2020
Season 1; Episode 12 Spotlight on Woman of the Month 16/02/2020
Season 1 Episode 11: When it's time to make end of life decisions 10/02/2020
Thriving While Golden (Trailer) 09/02/2020
Season 1 Episode 10: Set the standard and do not deviate from it 03/02/2020
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