In this deeply personal and powerful solo episode of Thriving Parent-ing, we explore one of the most underrated yet transformational aspects of the parenting journey: Self-Trust.If you've ever felt overwhelmed, second-guessed your choices, or searched endlessly online for validation, this conversation is for you. Your host unpacks what it truly means to trust yourself as a parent — not just to follow your instincts, but to respond in a way that aligns with your values, your child's unique needs, and your long-term goals.What You'll Learn in This Episode:The difference between instinct and self-trust in parentingHow to build and strengthen your self-trust muscleFour key ways to nurture self-trust:Slow down and truly see your childExperiment and reflect without fear of failureSeek the right kind of validation and supportUnderstand emotional and developmental milestonesWhy self-trust impacts your relationship with your child — and how they feel itHow your confidence as a parent creates emotional security for your little oneReal talk, relatable analogies (like driving for the first time), and a reminder that you don't have to be perfect to be present. Self-trust is your parenting superpower, and it’s built moment by moment — through presence, practice, and grace.📣 Ready to take it deeper?→ Join the waitlist for the Thriving Together Membership ($27/month) to grow your self-trust and parenting confidence with ongoing support, deep-dive resources, and a like-minded community.→ Interested in one-on-one help? Explore the Sleep Godmother Program for 3 weeks of tailored support.Would like to access tailored 1:1 sleep support but don’t know where to start? Jump on a FREE sleep clarity session with Jen here https://sleepthrivegrow.com/For more information on this topic, head to the show notes: Episode 58 Show NotesAnd I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.And click the +Follow button to never miss an episode. New episodes are released every Tuesday!To find out more about how I can support you, visit my website here. Until next time, Thrivers

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