94 Vitality Over Vanity When Living With An MS Diagnosis

22/11/2022 30 min Temporada 3 Episodio 94
94 Vitality Over Vanity When Living With An MS Diagnosis

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Episode Synopsis

Sleep, nutrition, exercise, mindset, stress management... oh my! We cover all the things in this episode, but most importantly we discuss vitality and gratitude. Vitality is a word we use sparingly in everyday conversation because it sometimes seems unattainable. Laura Leigh may have the secret to gaining this perspective. Let's chat it up! Instagram: @wellnesswithLL FB: Wellness with LL www.wellnesswithLL.com Instagram: @thrivingoversurvivingpodcast https://thrivingoversurvivingpodcast.com/