101 Being Kind To Yourself When You Have Multiple Sclerosis

29/08/2023 37 min Temporada 4 Episodio 101
101 Being Kind To Yourself When You Have Multiple Sclerosis

Listen "101 Being Kind To Yourself When You Have Multiple Sclerosis"

Episode Synopsis

Being kind to yourself even if you don't have MS is a struggle for many people. I am super hard on myself. But it is so important to treat yourself with kindness when diagnosed with a chronic illness. We can not blame ourselves! Joanna Bolouri is a bestselling rom-com author. Her cat Twitch reluctantly allows her and her daughter to live with him in Glasgow, Scotland. She advocates for kindness. Let's chat it up with Joanna.  Twitter: @scribbles78 Facebook page: jbolouri Instagram: @joannabolouri Instagram: @thrivingoversurvivingpodcast http://thrivingoversurvivingpodcast.com