ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode #107: Learning to Listen: What Your Body is Trying to Tell You"
Episode Synopsis
In this episode, I invite you to slow down and truly listen to your body - not with judgment, but with curiosity and compassion. From fatigue and cravings to tension and restlessness, our bodies are constantly sending messages about what we need. Through simple, practical steps and mindset shifts, you’ll learn how to tune in before those whispers turn into shouts, and how to build a kinder, more trusting relationship with yourself.
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