THRIVING MINDS PODCAST

THRIVING MINDS PODCAST

Por: Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business
Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique? It's not just about theory – it's about practical tips and simple tools that you can use to improve your brain health and fitness right now.  From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection. Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part? Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.  Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive. The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology.
207 episodios disponibles

Latest episodes of the podcast THRIVING MINDS PODCAST

Mostrando página 5 de 11

Episode #127. Ever wondered what lies beneath the surface of your mind? Uncover the astonishing power of neuroplasticity! Unravel the secrets of your brain and explore its extraordinary capabilities, unlock the door to a realm of new possibilities! 28/04/2023
Episode #126. Breaking Barriers: How Vickie Simos Trains Martial Arts for People with Autism and ASD 24/04/2023
Episode #125 Find meaning in your story by unanchoring from the past; incredible conversation with Professor Debbie Haski-Leventhal, Macquarie Business School 18/04/2023
Episode #124. How parenting shapes a child's brain and start in life. Dr Catherine Lebel, Canada Research Chair in Pediatric Imaging. 10/04/2023
Episode #123. The Empty Cradle: Unplanned Childlessness with Sarah Roberts, Founder and Counsellor. 03/04/2023
Episode #122. Power of Sweat. Physical activity is 1.5x more effective than medications and counselling for improving symptoms of depression, anxiety and distress. Dr Ben Singh, Research Fellow, UniSA. 27/03/2023
Episode #121. The vital sign you will live longer, how well can you navigate a Figure-of-8-Walk (F8W) Test? Dr Jennifer Brach, University of Pittsburgh, School of Public Health. 20/03/2023
Episode #120. Navigating Unplanned Childlessness with Stephen Shaw documentary. Birthgap, the population collapse out of view. 13/03/2023
Episode #119. Become a HEERO™ and make lifelong relationships with Dan Martin, Founder of HEERO and Raven Bartman and Alicia Johnson 06/03/2023
Episode #118. Feeling stuck. Get to know your blind spots with Daniel Mate, Co-Author of the Myth of Normal with Dr Gabor Mate. 03/03/2023
Episode #117. Breaking Together: The Power of Connection told through the epic story of Joey Fry, the star of the documentary film, "The Great Separation". 22/02/2023
Episode #116. Join the brain health challenge and nurture your future health. Learn the three ways to participate Feb 20-24th with Dr Julie Fratantoni, Center for Brain Health. 11/02/2023
Episode #115 Parent/caregiver-adolescent closeness protects against addiction. Dr Pandey, Assistant Professor of Psychiatry at State University of New York Downstate Health Sciences University 07/02/2023
Episode #114. Healing from childhood experiences (ACES). Dr Robert Anda MD. Pioneer of the ACES study. The public health crisis we turn away from. If the transmission was stopped the world is changed. 02/02/2023
Episode #113 Make every bite count. Is your food medicine or poison and how do you know? Dr Paulo Serodio, PhD Author Conflicts of interest for members of the U.S. 2020 Dietary Guidelines Advisory Committee 27/01/2023
Episode #112. Is Buddhism a religion? Dr Pierce Salguero, Author of Buddhish, a guide to the 20 most important Buddhist ideas for the curious and sceptical. 14/01/2023
Episode #111 You cannot tame it until you name it. You are not alone with Dr Ken Duckworth MD. 18/12/2022
Episode #110. Awaken your wellness. You are given the gift of life today. Dr Simran Malhotra MD, what a palliative care doctor learnt about living and how she beat her breast cancer gene risk by bilateral mastectomy & total hysterectomy. 27/11/2022
Episode #109 Becoming fearless through brain training. Belinda Neil, hostage negotiator, empowering people in conflict resolution, negotiation and crisis management skills 14/11/2022
Episode #108 CURED. Spontaneous healing from incurable illnesses by changing your beliefs and life. Dr Jeff Rediger MD, Harvard Medical School, Psychiatrist, Theologian, Author 05/11/2022
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