ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Talking Out Loud To Yourself"
Episode Synopsis
You already talk to yourself silently whether you know it or not and that's going to dictate your outlook and actions. It's estimated that 800-1,400 words are said per minute during that self-talk. That is 48,000-84,000 words in one hour. That's a lot of words that can either empower you or disempower you. If you're not conscious and careful of what that self-talk is, the default mode is to be negative to be overly critical of yourself. Make it a habit to talk out loud to yourself to uplift you.
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