Really come to understand how and why you value yourself and when you take the time to do so, you can further accept your full self. It’s a powerful process where the internal of what makes you you puts you at ease. This allows you to be loose and adapt where mishaps are taken in stride instead of resisting, trying to maintain an image. Your value is not based on how much money you make or have, or the material things in your possession or how many people admire you, but it is the meaningful contribution that you make.

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