Thriving Lives

Por: Marcus Gates
I am Marcus Gates and I have been in the fitness world all my life. I've been a Lifestyle, Nutrition and Health Coach since I was 23 years old. I started my business, "Thriving Lives Fitness" while I was in college and to my amazement, I have now helped well over 500+ people achieve their fitness & health goals, and change their lives forever and now I'm here to help YOU do better, be better and get more out of life.Thriving Lives Fitness is a Nutrition & Lifestyle Coaching and Personal Training business that helps people create healthy and sustainable changes in their lives.One of the many valuable benefits that Thriving Lives Fitness provides are the weekly community zoom calls which I record and share here.Our topics each week vary from Q&A's, Client Spotlights, nutrition, fitness, lab work, mindset, accountability, motivation, tips and tricks for clients to apply, and more.IG: @thrivinglivesfitnessFB: "Marcus Gates", "Thriving Lives Fitness" business page & the "Thriving Lives Fitness Facebook Group.YouTube: https://www.youtube.com/@thrivinglivesfitness
84 episodios disponibles

Latest episodes of the podcast Thriving Lives

Mostrando página 3 de 5

44: TAKE ACTION in 2024 28/12/2023
43: The Discrepancy Between Where You Want to Be...and Your Actions 14/12/2023
42: Lifestyle Audit 07/12/2023
41: Thriving Lives Kitchen Meal Planner 01/12/2023
40: Navigating the Holidays 16/11/2023
39: How & Why to Prioritize "ME" Time 09/11/2023
38: Treading Water with a Newborn 06/11/2023
37: Finding Your New Baseline Through Identifying Your Daily Staples 02/10/2023
36: Intuitive Eating 22/09/2023
35: The Parallels of Financial and Physical Health with Evan Follmer 18/09/2023
34: The Catalyst for Motivation 14/09/2023
33: Finding Your GO-TO Meals 04/09/2023
32: Grace VS Excuses 28/08/2023
31: Welcome TLF's Newest Trainer & First Employee: Renae Hill 21/08/2023
30: MINDSET is EVERYTHING - Client Spotlight with Blake Davies 10/08/2023
29: Why Diets Don't Work 07/08/2023
28: SEIZE THIS MOMENT 31/07/2023
27: It's OKAY to be Selfish (Pre-Recorded 10/12/22) 24/07/2023
26: Adapting & Treading Water During Stressful Times - July 12, 2023 17/07/2023
25: Dieting Lifecycle 03/07/2023
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