79: TRACKING MACROS

06/03/2025 1h 13min

Listen "79: TRACKING MACROS"

Episode Synopsis

79: TRACKING MACROS - March 5, 2025Thriving Lives PODCAST:Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE.LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):https://linktr.ee/thrivinglivesfitness www.THRIVINGLIVESFITNESS.com