You have a precious and valuable asset that is right under your nose. Systems and institutions are fighting for it, and encouraging you to hand it over—but you get to decide what you will do with it. That asset is your attention.Are you open to the idea that you can deepen your capacity for life, not simply in spite of uncertainty, but because of it? Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm inviting you to pause, take a breath, and remember that you are a person—not a cog, a widget, or a to do list, but a person. This is your time.#mindful#somatic#embodiment#dailypractice#selftalk#identity#breath#awareness* * * * * * * * Visit my LinkTree for all that I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices. https://www.patreon.com/BrigittThompson Ask questions or say hello. brigitt (at) brigittthompson.com * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for listening. Theme music by Dr. Nigel Thompson: Episodes 1 through 47: "Uvantre" Episodes 48 through 84: "Joy" Episodes 85 through present: "Uvantre" * * * *

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