As life speeds up, we slow down. Slow is a practice, not a concept. It's a stance and orientation. It's noticing what is available, right now. In this episode, we return to the somatic invitation to breathe, and feel, and notice. What does this look like in the thick of interaction?::::::::::::::::Join me on Thursday, 12/12 at 12 pm EST for SIMPLER.Find out more at https://www.brigittthompson.com/simpler* * * * * * * * Visit my LinkTree for all that I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices. https://www.patreon.com/BrigittThompson Ask questions or say hello. brigitt (at) brigittthompson.com * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for listening. Theme music by Dr. Nigel Thompson: Episodes 1 through 47: "Uvantre" Episodes 48 through 84: "Joy" Episodes 85 through present: "Uvantre" * * * *

Ver todos los episodios