How do we approach life's impossible moments? We're exploring that question together in Thriving in Plain Sight.  In this episode, we connect the dots between body, mind, and emotion.Mentioned:Luis Mojica, Holistic Life Navigationhttps://www.holisticlifenavigation.comSomatic Experiencinghttps://www.somaticexperiencing.comRelax into constrictionhttps://youtu.be/JxPSr3hO-NE?si=xEV0pl_I85saKpvMThriving in Plain Sight, Episode 2https://www.brigittthompson.com/podcast* * * * * * * * Visit my LinkTree for all that I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices. https://www.patreon.com/BrigittThompson Ask questions or say hello. brigitt (at) brigittthompson.com * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for listening. Theme music by Dr. Nigel Thompson: Episodes 1 through 47: "Uvantre" Episodes 48 through 84: "Joy" Episodes 85 through present: "Uvantre" * * * *

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