Thriving in Midlife: Redefining Aging with Wellness

Por: Kellie Lupsha
Welcome to 'Thriving in Midlife: Redefining Aging with Wellness'. It's vital to prioritize your health for an extraordinary life.

Aging can be a fantastic journey, not something to dread. Join me each week for inspiring stories, routines, and cutting-edge technology to help you shift from feeling "FINE" to feeling fabulous. Expect laughter, tears, and smiles as we all need more fun.

Dr. Heidi Iratcabal, my colleague and friend, will join us weekly to delve into the science of thriving, understanding aging, and reversing the clock, offering actionable steps to regain control of your health.
118 episodios disponibles

Latest episodes of the podcast Thriving in Midlife: Redefining Aging with Wellness

Mostrando página 6 de 6

Daily Routines for a Vibrant Life 17/01/2024
The Power of Gratitude 17/01/2024
The Protein Prescription for a Better You Part 2 10/01/2024
Are You in Control of Your Life? 07/01/2024
The Protein Prescription for a Better You 03/01/2024
Taking Charge of Hormonal Health Through the Holidays 27/12/2023
Everything You Need to Know about Mold 23/12/2023
Confidence and Clarity 20/12/2023
Why Knowing Your DNA is the Key to Wellness 16/12/2023
Stress Management Secrets 13/12/2023
The Ultimate Mastermind 09/12/2023
Renew Your Fitness Routine 06/12/2023
Your Health Beyond Standard Lab Results 02/12/2023
Unleashing Your 1% 29/11/2023
How Your DNA Blueprint Can Transform Your Health 24/11/2023
Mastering Mindfulness, Planning, and Growth 22/11/2023
Who is Heidi Iratcabal? 17/11/2023
Who Is Kellie Lupsha 14/11/2023
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