Episode Synopsis "What the Health do I Eat pt. 1: How to Read Nutrition Labels & What They Really Mean"

Hello everyone! Today's episode is the first half of the "What the Health do I Eat" series. I go over EVERYTHING you need to know about how to read and interpret nutrition labels! In the next episode of the series, I'll talk about what sticker labels mean. These are anything from non-GMO to USDA organic.

Listen "What the Health do I Eat pt. 1: How to Read Nutrition Labels & What They Really Mean"

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