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Listen "E203 Spend your energy wisely."
Episode Synopsis
In this short episode, CJ discusses how most people don't realize how their energy is being spent, as well as how being more intentional with how you spend your time can help reduce anxious and depressive thought patterns.
Key Topics
Humans are pent up with energy
How other people take advantage of your energy
Why you should be more intentional with your time
Making the most of the next 5 minutes in your life
Connect with CJ Finley:
CJ's Instagram
cjfinley.com
ThriveOnLife Podcast Instagram
thriveonlife.com
Key Topics
Humans are pent up with energy
How other people take advantage of your energy
Why you should be more intentional with your time
Making the most of the next 5 minutes in your life
Connect with CJ Finley:
CJ's Instagram
cjfinley.com
ThriveOnLife Podcast Instagram
thriveonlife.com
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