In this episode, we welcome Claire Bays to the show to discuss how her journey to sobriety taught her the importance of loving yourself where you’re at! We also discuss the importance of community, Claire’s fitness journey, personal identity, mental health, and so much more.
 
Tune in to hear Claire’s story of #thriving and see below for a complete list of topics covered in this episode.
 
Key Topics
The CrossFit Games
Sobriety and Claire’s story of becoming sober
Trauma from using substance abuse as a coping mechanism
How to attract the right people into your life
Creating a better reality for yourself
How sobriety improved Claire’s self-awareness
Claire’s fitness journey
Finding your identity in the right sources
The mind’s limiting beliefs
What brought Claire to Austin, TX
The principles that have remained true in guiding Claire’s life
The importance of taking care of your mind
Discussing tattoos
What does “thriving” mean to Claire

 
Connect with Claire:
Instagram
Connect with CJ Finley:
CJ's Instagram  
Thrive On Life Instagram
Thrive On Life Website

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