Episode Synopsis "Goal Setting and Reasonable Expectations"
Marcia and Shannon catch up after the holidays and discuss successful goal setting and reasonable expectations. It's not too late to get on track with your New Year's Resolutions/Themes!
Listen "Goal Setting and Reasonable Expectations"
More episodes of the podcast Thrive! Your Weekly Guide to Living Your Healthiest Life!
- Snooze
- Episode 13: Hydration Sensations
- A Truly "Moving"Episode
- Episode 11: Football, Valentines, and Mardi Gras, Oh My!
- Episode 10: Grocery Shopping with a Health and Wellness Lens
- Goal Setting and Reasonable Expectations
- New Year's Resolutions
- Healthy Gifts
- Episode 6: Healthy Boundaries
- Healthy Tips to Stay on Track this Holiday Season
- Gratitude
- Episode 3: Preparing for Thanksgiving
- Non Negotiables
- Episode 1: Meet Your Hosts