Grounding is the most important thing you can do for yourself as an empath and sensitive soul, in this episode I share with you my top 5 grounding techniques that I use personally. So I know they all work very well and can make a huge difference to your energy.WaterNatureSmudgingSea Salt ScrubAura Spray You can purchase your very own Aura Spray - Angel Mist over on my website Which one is your favourite. Send me a message belowI trust this serves you!Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want to learn EFT Tapping?Sign up to receive my comprehensive EFT Tapping Guide✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...https://nicoleivens.com/what-is-eft-tapping/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact [email protected]

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