Joining us today is Liz Joy Moore.  She is the founder of the Power Play Project where she trains people in Mindful Leadership.  She comes from the background of Experiential Education and Meditation which she uses to empower both individuals and groups.  We are so lucky to have her here today to share her powerful story of resilience, which led to her discovery, curiosity, and study of meditation.  She will also lead us through a beautiful sample meditation practice.  Cozy up and lean in for this story of friendship, love and HOPE!
To find out more about Liz and where to connect with her for more meditation opportunities, please visit www.powerplayproject.com/meditation or find her on Facebook and Instagram at Power Play Project.

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