IN THIS EPISODE YOU'LL DISCOVER:What mindfulness is and isn't.Why it can be a superpower that's needed now more than ever.How it's relevant to leaders.ABOUT LOTTY:Lotty Roberts has been guiding organisations to lead and navigate through change, challenge and  uncertainty for over 20 years. A former senior leader of large teams and transformation programmes,  Lotty discovered mindfulness to help her navigate her own challenges and change in the form of an  autoimmune condition, chronic pain, and corporate burnout. Through her own personal journey with  Mindfulness, Lotty instantly saw an opportunity to integrate a mindful approach into the DNA of how  organisations operate, supported by her firm belief that organisational performance, culture, change and  transformation done well is ‘Mindfulness in action’.CONNECT WITH LOTTY:Find out more about MiND.U at www.mindu.co.nz or connect with Lotty via LinkedIn to follow her reflections and work www.linkedin.com/in/lottyroberts.

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