Thursday Thoughts - The Let Them Theory

28/11/2024 33 min
Thursday Thoughts - The Let Them Theory

Listen "Thursday Thoughts - The Let Them Theory"

Episode Synopsis

Send us a textOn this week's Thursday Thoughts, Polly and I are talking about Mel Robbins' Let Them Theory — a simple idea that's all about letting go of the need to control or change how others think, act, or feel, about you or anything else.The idea is straightforward: when people behave in ways you don't like — whether they doubt you, ignore you, criticise you, laugh at you, disagree with you — your best move is to just...let them.This approach helps us to stop overthinking, trying to change other people, or taking things personally. It can ease alot of stress and give you the emotional freedom to focus on what really matters — i.e. what YOU do, say, think, and how you act.Instead of worrying what others think, the Let Them mindset encourages you to put your energy into your own goals, growth, and happiness. It's a simple shift that can make a big difference to how you feel.It's so easy to apply, and it's something we can all use to feel more peaceful, and live a little happier.We really hope you'll find something useful in here!Love,Polly & Lucy x  Support the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: [email protected] And thank you so much for listening!

More episodes of the podcast Thrive Solo