Send us a textSupport the showOn today's minisode, I'm talking about my love of rebounding - and no, I don't mean rebounding of the relationship variety. I'm talking about my mini exercise trampoline!So obsessed am I by this incredible way of working out, that I decided to do a minisode all about how I discovered it, why I love it, and why you should absolutely give it a go.Not only does it feel way more fun than running or going to the gym, there are a whole host of health benefits that mean this little trampoline will be your new best friend in no time; not least the fact that it's one of the best ways to get rid of cellulite, AND it burns more calories than going for a run. Yup. So, take a listen and let me know if you're going to get one! Support the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: [email protected] And thank you so much for listening!

Ver todos los episodios