ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Healing My Relationship With Food"
Episode Synopsis
In this introductory episode I discuss my relationship with food and how I overcame a long battle with binge eating. I’m not a therapist, I’m merely sharing my experience and encouraging further dialogue on a topic that is largely unspoken about. If you are seeking help for binge eating, I’d recommend checking out www.bodywhys.ie where you’ll find a free PDF booklet on the topic of binge eating along with contact details of services that offer support and help.
More episodes of the podcast Thrive for Life
Sinead Keane Wellness: On Motherhood & More
26/08/2021
Merle O Grady: Working with Crystals
25/03/2021
Loretta Kennedy: Leaning into Vulnerability
28/01/2021
Siobhan Butler: First Aid for Everyone
21/01/2021
Quitting Alcohol: My Experience
22/10/2020
Niamh Orbinski: Intuitive Eating
01/10/2020
In God we trust