Graham McCormack on Mental Health

19/09/2019 42 min Episodio 16

Listen "Graham McCormack on Mental Health"

Episode Synopsis

In this weeks episode I chat with Graham McCormack, The Real World Buddhist, who shares in an open and honest way his battles with anxiety & depression, dealing with a personality disorder, and dealing with the aftermath of attempted suicide. Graham, who is a former MMA fighter, now works as a corporate coach, speaker & workshop facilitator. His willingness to be vulnerable is a real strength. His story is raw & gripping & through sharing his story so openly he is helping to break the stigma & open up dialogue surrounding the growing issue of mental health in Ireland. You can find Graham on Instagram @therealworldbuddhist. If you wish to get in touch you can find me on Instagram also @thriveforlife.aislingdaly or drop me an email to [email protected]. If you have been affected by any of the issues on today’s episode, please call the Samaritans helpline on 116 123, The Aware helpline on 1800 80 48 48 or Pieta House on 1800 247 247.