How many times have you decided to make a change in your life, only to find yourself giving up a few weeks into it? This is all too common, and it’s because you don’t have a good plan for change. In this episode, you’ll learn a 6-step process for change that will not only increase your chances of sticking with it, but will also help you enjoy the difficult process of change.Learn more about Dr Michelle Tubman and Wayza Health:Website: www.wayzahealth.comDownload my free Food Freedom Roadmap hereFollow me on Facebook and Instagram  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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