Thrive and Thread

Thrive and Thread

Por: Lauren DeVera
Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose!

Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs.

Hosted by Lauren DeVera: Founder of The Lion's Den DMV, Certified Life and Somatic Coach, Positive Psychology Practitioner, Movement + Mindfulness Artist, and Wellness Facilitator.
99 episodios disponibles

Latest episodes of the podcast Thrive and Thread

Mostrando página 5 de 5

10 Lessons From A Year In The Pandemic 18/03/2021
Energy Management To Prevent Burnout 04/03/2021
Self-Love Meditation 18/02/2021
Emotional Health In Uncertain Times 04/02/2021
How To Find Calm In The Chaos 14/01/2021
Boundaries 31/12/2020
You Are Worthy Of Celebration 16/12/2020
Follow Your Excitement Meditation 04/12/2020
Meaningful & Manageable Morning Routine 18/11/2020
Self-Compassion Meditation 02/11/2020
Guided Movement Meditation 26/10/2020
Mindful Check-In 12/10/2020
Your Feelings Are Valid 28/09/2020
Energy Clearing Meditation 14/09/2020
Getting Started 31/08/2020
Quitting the Day 17/08/2020
Grounding Meditation 03/08/2020
New to Mindfulness? 31/07/2020
Welcome 29/07/2020
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