Thrive and Thread

Thrive and Thread

Por: Lauren DeVera
Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose!

Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs.

Hosted by Lauren DeVera: Founder of The Lion's Den DMV, Certified Life and Somatic Coach, Positive Psychology Practitioner, Movement + Mindfulness Artist, and Wellness Facilitator.
99 episodios disponibles

Latest episodes of the podcast Thrive and Thread

Mostrando página 4 de 5

Anxiety Meditation 23/06/2022
Confidence Meditation 09/06/2022
How to Navigate Stress and Honor your Needs 26/05/2022
How To Release The Pressure Of Being Perfect 12/05/2022
The Mother Wound: What it is and How to heal with Jenn Hepton 28/04/2022
How To Stop Being Hard On Yourself and Why It's Ineffective 14/04/2022
Emotional Rest, We All Need It 31/03/2022
Self-Acceptance and Emotional Self-Care with Mental Health Therapist Celesta Palmer 17/03/2022
Self-Forgiveness Meditation 03/03/2022
Too Asian or Not Asian Enough: The Ballet World with Ivy Chow 17/02/2022
How to Self-Soothe And Self-Regulate When You're Stressed 03/02/2022
You're Not Behind, You're On Your Way 20/01/2022
How To Know If You Should Say Yes To A New Opportunity 06/01/2022
Gratitude: Meditation And How It Improves Our Daily Lives 18/11/2021
How To Practice Peaceful Patience In Your Season Of Waiting 04/11/2021
Remember Who You Are Meditation 21/10/2021
Racial Imposter Syndrome and Owning Your Identity 07/10/2021
Morning Meditation 23/09/2021
Trusting Ourselves 23/09/2021
A Love Note To AAPI And Allies 31/03/2021
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