Ever wonder why that little voice in your head seems to question your every achievement? You're not alone! Join Lauren as she embraces the imposter within, sharing her personal encounters with this uninvited guest and revealing how it's not the enemy but a hidden ally in our personal and professional development. Instead of waging war against the feelings of inadequacy, learn how to transform them into a source of strength that propels you to dream bigger and perform better. By acknowledging your accomplishments and focusing on the facts, we can turn that inner critic into a cheerleader that keeps us sharp and grounded as we journey toward success.This episode isn't just about sharing stories; it's an interactive experience extending an open invitation for you to connect and grow with Lauren. Whether you're looking to engage in the art of journaling through her Mindful Morning workshops or seeking a more personal touch with one-on-one coaching, this conversation is the starting point. Together, you'll explore how to maintain a playful curiosity that not only helps us cope with imposter syndrome but also brings joy to our endeavors and calms the nervous system when faced with doubt. So let's unite in dismantling imposter syndrome's stigma and instead celebrate it as a powerful catalyst for our growth.
Feedback/Questions? [email protected] you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey! Coaching, Classes & Events: Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/End Of Year Journaling Retreat (online) on Saturday 12/27 at 10:30A EST - http://lauren-devera.as.me/wellness1:1 Coaching with Lauren:  https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8The Lion's Den: Dance & Wellness Classes & Events: https://www.lauren-devera.com/thelionsdenThrive and Thread Online:Lauren's Instagram: https://www.instagram.com/thelaurendevera/Instagram: https://www.instagram.com/thriveandthread/Facebook: https://www.facebook.com/thriveandthreadThrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339

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