9 - reassuring your overthinking

12/02/2023 11 min Temporada 1 Episodio 9
9 - reassuring your overthinking

Listen "9 - reassuring your overthinking"

Episode Synopsis

this episode discusses ways on how to calm down overthinking negatively about your past or future. this episodes focuses in on remaining present.  thank you so much for listening; please leave a rating as well as, comment your thoughts!  podcast instagram- @thoughtsbylivpodcast email for inquiries- [email protected]