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Listen "S3/Ep 110 - Nick Shaw | If It Feels Good, Do It!"
Episode Synopsis
In this episode, we talk with NICK SHAW, who is the co-founder of Renaissance Periodization (RP), a multi-million dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world.
THOUGHT #1
If it Feels Good, Do It!
THOUGHT #2
Procrastination Makes Easy Things Hard, Hard Things Harder
- Mason Cooley
CONNECT:
Website: RenaissancePeriodization.com
Podcast: RP Strength
Book: Fit For Success
Email: [email protected]
Facebook: @RenaissancePeriodization
Instagram: @Nick.Shaw.RP
Instagram: @RPStrength
Twitter: @RPStrength
YouTube: Renaissance Periodization
BRAND & RESOURCE MENTIONS:
Physical (Olivia Newton John) - Youtube.com
Outback - Outback.com
Xanadu (Olivia Newton John) - Youtube.com
Apple - Apple.com
Yellow Pages - YellowPages.com
Shazam! - IMDB.com
Cosplay - Cosplay.com
Forbes - Forbes.com
Google Play - Play.Google.com
UFC - UFC.com
CrossFit Games - Games.Crossfit.com
Navy SEALS - Navy.com
Netflix - Netflix.com
Member's Only (jacket) - MembersOnly.com
Krispy Kreme - KrispyKreme.com
Chuck Norris Total Gym - TotalGymDirect.com
Bowflex Max Trainer - Bowflex.com
BJ Fogg (Tiny Habits) - TinyHabits.com
TikTok - TikTok.com
Mason Cooley - Wikipedia.org
7 Habits of Highly Effective People (Steven Covey) - FranklinCovey.com
Hard Rock International – HardRock.com
bookstarPR - bookstarPR.com
Thoughts That Rock – ThoughtsThatRock.com
Certified Rock Star - CertifiedRockStar.com
Leadership That Rocks: Take Your Brand's Culture to Eleven and Amp Up Results (Jim Knight) - LeadershipThatRocksBook.com
Culture That Rocks: How to Revolutionize Your Company’s Culture (Jim Knight) – CultureThatRocks.com
Black Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You (Brant Menswar) - FindYourBlackSheep.com
Rock ‘n Roll With It: Overcoming the Challenge of Change (Brant Menswar) – RocknRollWithIt.com
Cannonball Kids’ cancer – CannonballKidscancer.org
Big Kettle Drum - BigKettleDrum.com
Spectacle Photography (Show/Website Photos) – SpectaclePhoto.com
Jeffrey Todd “JT” Keel (Show Music) - JT Keel
NICK SHAW'S BIO:
Nick Shaw is the co-founder of Renaissance Periodization (RP), a multi-million dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world. His story – and the story of RP—has appeared in a Forbes feature story, which chronicled Renaissance Periodization’s rise from a small business into an influential tech company with an industry-leading app available through Apple’s app store and Google Play. Nick has also helped to coach numerous world-class athletes including CrossFit Games champions, international medalists in weightlifting, UFC fighters, Navy SEALs, and Olympians.
Nick and his team at RP have sold hundreds of thousands of books over the years ranging from Nutrition, Training, Recovery, and creating Healthy Habits.
Learn more about your ad choices. Visit megaphone.fm/adchoices
THOUGHT #1
If it Feels Good, Do It!
THOUGHT #2
Procrastination Makes Easy Things Hard, Hard Things Harder
- Mason Cooley
CONNECT:
Website: RenaissancePeriodization.com
Podcast: RP Strength
Book: Fit For Success
Email: [email protected]
Facebook: @RenaissancePeriodization
Instagram: @Nick.Shaw.RP
Instagram: @RPStrength
Twitter: @RPStrength
YouTube: Renaissance Periodization
BRAND & RESOURCE MENTIONS:
Physical (Olivia Newton John) - Youtube.com
Outback - Outback.com
Xanadu (Olivia Newton John) - Youtube.com
Apple - Apple.com
Yellow Pages - YellowPages.com
Shazam! - IMDB.com
Cosplay - Cosplay.com
Forbes - Forbes.com
Google Play - Play.Google.com
UFC - UFC.com
CrossFit Games - Games.Crossfit.com
Navy SEALS - Navy.com
Netflix - Netflix.com
Member's Only (jacket) - MembersOnly.com
Krispy Kreme - KrispyKreme.com
Chuck Norris Total Gym - TotalGymDirect.com
Bowflex Max Trainer - Bowflex.com
BJ Fogg (Tiny Habits) - TinyHabits.com
TikTok - TikTok.com
Mason Cooley - Wikipedia.org
7 Habits of Highly Effective People (Steven Covey) - FranklinCovey.com
Hard Rock International – HardRock.com
bookstarPR - bookstarPR.com
Thoughts That Rock – ThoughtsThatRock.com
Certified Rock Star - CertifiedRockStar.com
Leadership That Rocks: Take Your Brand's Culture to Eleven and Amp Up Results (Jim Knight) - LeadershipThatRocksBook.com
Culture That Rocks: How to Revolutionize Your Company’s Culture (Jim Knight) – CultureThatRocks.com
Black Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You (Brant Menswar) - FindYourBlackSheep.com
Rock ‘n Roll With It: Overcoming the Challenge of Change (Brant Menswar) – RocknRollWithIt.com
Cannonball Kids’ cancer – CannonballKidscancer.org
Big Kettle Drum - BigKettleDrum.com
Spectacle Photography (Show/Website Photos) – SpectaclePhoto.com
Jeffrey Todd “JT” Keel (Show Music) - JT Keel
NICK SHAW'S BIO:
Nick Shaw is the co-founder of Renaissance Periodization (RP), a multi-million dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world. His story – and the story of RP—has appeared in a Forbes feature story, which chronicled Renaissance Periodization’s rise from a small business into an influential tech company with an industry-leading app available through Apple’s app store and Google Play. Nick has also helped to coach numerous world-class athletes including CrossFit Games champions, international medalists in weightlifting, UFC fighters, Navy SEALs, and Olympians.
Nick and his team at RP have sold hundreds of thousands of books over the years ranging from Nutrition, Training, Recovery, and creating Healthy Habits.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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