Do you Workout and Eat Right?

20/03/2023 38 min Temporada 2 Episodio 6

Listen "Do you Workout and Eat Right?"

Episode Synopsis

Man the goal is consistency!!! Workout regularly and cut down on your portions can go a long way in getting in shape and losing that “fat” from sitting on the couch, watching tv, playing video games, sleeping and eating. Take the first step at being consistent and see what happens.