Recently I have been encouraging myself to try a few new things and it's got me thinking about the benefits of trying new things and of how stepping outside of my comfort zone to do something new and positive can be so great. So, that’s what I'm going to be talking all about today; trying something new, the benefits of this and of course I'll be sharing some journal prompts too. 

Thank you for being here, I hope you enjoy listening & journaling along today. For all podcast updates and to get involved with conversations from each podcast entry, follow the podcast's instagram (@thoughtsfrommyjournalpodcast). 

Sending love, 
Eve Martha
https://www.evemartha.co.uk/  

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