Listen "Connecting in Classes"
Episode Synopsis
Plugging into a community can be tough, but coming to a fitness class can be one way to get connected with other members searching for the same friendship and passion for healthy living. We catch up with Destiny Milton and Jenafer Langston our Healthy Living Directors for the Metropolitan Fort Worth YMCA. They share with us the exciting classes we offer : Body Flow, Body Attack, Body Pump, RPM under the Les Mills structure along with many more classes suited for everyone. If you would like to get certified in our first OPEN class, click the link to sign up --> LES MILLS CLASS.
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