Explore the intersection of mindfulness, self-awareness, and performance with George Pitagorsky, a seasoned coach and author. With over 40 years of experience, George shares practical insights on integrating mindfulness into daily life for enhanced wellness and effective performance in both personal and professional spheres.
My website: www.self-awareliving.com
Books on Amazon: https://www.amazon.com/Books-George-Pitagorsky/s?rh=n%3A283155%2Cp_27%3AGeorge+Pitagorsky
Peaceful Warrior’s Path: "The Peaceful Warrior's Path: Optimal Wellness through Self-Aware Living" https://a.co/d/97LpYib addresses mindset and techniques to cultivate sustained wellness and be a proactive participant in life.
The Peaceful Warrior's Path is a guidebook to achieve optimal wellness and performance. Wellness, in all its dimensions, is a universal goal. The underlying message is to use mindfulness to cut through the obstacles that get in the way of your wellness and happiness. The basic principle is to cultivate a wisdom mindset that leads you to accept and let go into Flow. The book combines concepts and methods with exercises to work with the full range of what influences your wellness. https://tinyurl.com/uppwrsfj
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