Listen "Episode 3 : What’s your trigger?"
Episode Synopsis
In this episode we start to explore the process of observing your thoughts to spot any negative patterns. Once we learn to spot them we can then learn how to stop them.
More episodes of the podcast THNK & FEEL
Episode 5 : What we all need right now
21/12/2020
Episode 4 : what are we grateful for?
14/12/2020
Episode 2 : Lost connections, worth a read?
24/11/2020
Episode : 1 Welcome to THNK & FEEL Cast
23/11/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.