Therapist, Emma McDermott, and I talk about how we can only really be curious about ourselves, especially the darker parts of ourselves, when we have the luxury of being stable.When we have the luxury to be able to reflect, we are empowered to make real changes in our lives, changes that make us stronger, rather than changes which simply remove the obstacles which cause us pain.Emma's Linkshttps://www.bacp.co.uk/therapists/382326/emma-mcdermott/ManchesterNadine's Linkswww.nadinepittam.comSend me a text (Note: I can't reply, but I will read your comment and might respond to your message in a future episode)Support the showNadine’s links: Podcast: www.thiswontfixyou.comCounselling: www.nadinepittam.comInstagram: thiswontfixyou Do you like and value what I do here? Show your appreciation by visiting my Buy Me A Coffee page where you can show your gratitude! Subscribe in the podcast app of your choice. If you like what you hear, please share with a friend… Rest assured, if the idea comes from someone else I will always credit that person, and there is definitely water-tight confidentiality for my clients.Find me at www.nadinepittam.com Thanks to: Helen Burrell for logo help Audio is The Beat of Nature by Olexy from Pixabay

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