'Being triggered' is so much more in our awareness than ever before. How do we identify our triggers and what can we do and what can we reasonably ask others to do to help us manage them? Psychotherapist, Emma McDermott, and I chat about it.Send me a text (Note: I can't reply, but I will read your comment and might respond to your message in a future episode)Support the showNadine’s links: Podcast: www.thiswontfixyou.comCounselling: www.nadinepittam.comInstagram: thiswontfixyou Do you like and value what I do here? Show your appreciation by visiting my Buy Me A Coffee page where you can show your gratitude! Subscribe in the podcast app of your choice. If you like what you hear, please share with a friend… Rest assured, if the idea comes from someone else I will always credit that person, and there is definitely water-tight confidentiality for my clients.Find me at www.nadinepittam.com Thanks to: Helen Burrell for logo help Audio is The Beat of Nature by Olexy from Pixabay

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