TWG 5: Do we need Vitamins and Minerals supplementation?

14/08/2011 41 min
TWG 5: Do we need Vitamins and Minerals supplementation?

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Episode Synopsis

Do we need to take supplements? If so which ones should we take and how much? In this episode we discuss the need forvitamins and minerals. We talk about the importance of a healthy diet and what has changed in our lifestyles and farmingpractices that alters our requirements for supplementation. Be sure to tune in Listen In
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